My first wordvomit
I’m trying something new. I started reading Visakan Veerasamy’s ebook INTROSPECT yesterday, and it has been everything I have needed and more. It contains a lot of useful stuff, but the one thing I knew I needed to start doing immediately was this: stream-of-conciousness journaling. Visa (I call him Visa cuz it already feels like I know him personally) calls them ‘wordvomits’, journal entries that are as raw and unedited as possible. He describes it this way: “Done well, journaling is a way of outrunning your inner critic, your homeostasis engine, yourmind’s propaganda department that tries to pretend that everything